Autumn Ram Run
Autumn 2017 (Sat) – Cliff Lakes Watersports B78 2DL
Want to Sign Up? Get your Ram Stash!
About Autumn Ram Run
2017 Autumn Ram at Cliff Lakes Watersports Centre B78 2DL https://www.clifflakes.com/
A great OCR location for real OCR challenges and real fun.
Beautiful watersports location, lake and river, with some tough trail running and two obstacle arenas. You take on Mother Nature’s challenges, Cliff Lakes OCR obstacles and INFERNO, the Ram Run’s obstacles right by the Event Village with everyone cheering you on.
A tough course for racers – challenging but doable for Fun Runners. We want you to remember your successes, not failures
All entrants receive the Ram Run medal, a RamBag and a RamBuff
Funrunners 8km/16km £30 – run for fun and personal achievement
Juniors 12 – 15 years – JUNIOR25 25% discount code at all Ram Runs
Racers 8km/16km/24km £40 – 16km timed for the Ram Run Trophies
Wild Lambs (U12) and Rampagers (parents) £14 – the original race for under 12’s and adults together and still inspirational
9.30 – 10.20 Wild Lambs and Rampagers – as many laps as Dad can do
10.30 – 8km Racers
10.50 – 16km Racers and 16km racers + extra 8km
11.15 – 16km Fun runners waves
12.00 – 8km Fun runners waves
Approx 1.15 Marshals run – together with final 24km group
What you can expect?
Ram Run Oct 16
Wild Lambs are usually Under 12.
6 years is the usual starting age but under certain circumstances younger Wild Lambs can run – enquire firstname.lastname@example.org
Rampage is a warm up obstacle run for adults and parents who not only want to run but also to support some very good causes
Wild Lambs and Rampagers run together over the 1.2km intensive obstacle course! As many laps as you like in 50 minutes – a great warm up for Racers!
Introducing youngsters to OCR and helping these good causes that these great guys put their efforts into supporting
Leon Nash – Children with Cancer
Mark Pittam – Great Ormond St. Childrens’ Hospital
Joel Hicks – Always With A Smile
They choose a 4th cause at each Ram Run to share with because so many OCR runners do it for special and personal reasons
Wild Lambs £14 entry includes T shirt and Ram Run medal.
Rampagers £14 entry includes T shirt, £6.50 goes to the Rampage Fund causes.
Wild Lambs Rampage
Entry cost includes Ram Run medal, RamBag, RamBuff.
DON’T FORGET – FREE TECH TEE SHIRT FOR EARLYBIRD ENTRIES – register by August 20 2017
Where is it?
Autumn Ram Run FAQ’s
Yes we offer a number of limited season passes. Click Season pass on the top menu to find out more
October 7 Autumn Ram at Cliff Lakes Watersports Centre B78 2DL https://www.clifflakes.com/
Normally yes, normally no cost.
Yes, the best.
Yes, they are top quality from Scimitar, leading manufacturer of tech TS for most sports.
TS are available at race day registration and you can select from the stock that is available – no guarantees of colour
Yes, email email@example.com.
Yes, but only at the total responsibility of the parent. Parent has to run as Rampager but no entry cost for his/her under 6.
Wild Lambs are between 6 and 12 years old, Rampage is for parents and guys wanting to contribute to Rampage’s charity causes.
Yes, they do. Chaotic fun but also serious warm up for racers. Take a look at the film.
In some races you can register for a specific wave. In any case waves will be announced few days before race day.
No, these are handed out at race day registration.
Yes. Ram Run marshals have their own Facebook group https://www.facebook.com/groups/994085050654410/.
Please decide which race you wish to marshal and go to the marshals page http://ramrun.co.uk/marshals/
You can choose between free future run or Ram Run Marshal sweatshirt which is individualised for each Ram Run.
Two main reasons to move:-
1/ it is an expensive venue with huge set up and pull down pressures that killed it a bit for us organizers. To be viable it needs 1000+ runners at each event. We maxed out at 740.
2/ I believe in constant change and improvement. We had achieved a spectacular course that was very difficult to improve further. I think OCR runners welcome changing challenges
RamRig was a major challenge that could not really be further developed as part of a race without causing huge failures and long queues. Too many failures and too long queues are not part of Ram Runs focus. So half of RamRig is now part of our intensive obstacle training area at the gym and half is now part of INFERNO – a continuous challenge something like 250m long. A very intensive whole body fitness challenge also demanding good technique. That is what we think man made obstacles should be – very challenging but fair so runners can face the challenges feeling they have a chance
It’s going to be an obstacle race course that takes place in through the year. You will get very wet and muddy. Footwear – A lot of people choose to wear lightweight trail running shoes but if you’re worried about damaging your trainers an old pair will do.
Everyone who has run at Ram Run before knows we are absolutely not riggid at start waves allocation. We prefer that you go in a wave that suits your ambition or your wish is for the day. So please do not be concerned that we are not issuing start lists and sticking rigidly to them.